Love Thursday!
This is a yoga position that I love....
we must love ourselves before we can learn to love others....
Exercise is part of loving ourselves.
More love here!
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Pears and Tulips by Lila
A happy moment!!!
Indigo Pears??? by Gemma
From Lisa at Heart of the Nest
Follow Your Bliss
[two words pulled at "random"..1)indigo- a quiet deep twilight blue color, it is beautiful on its own but works well with others! 2) pears-ordinary,commonplace, nurturing,with a decidedly feminine shape.] Musings and findings resulting from following my bliss...I love to sketch and paint...so I have watercolors to post also!
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6 comments:
I tried this position after seeing it here. Great stretch! I took Yoga quit a few years ago...it's great for the body soul connection.
Lila...I love your work...the flower painting is so lovely.
Oh if only I could stretch out my arm like that. Due to an accident and sevral surgeries my right arm has limited stretching ability. Thankfully there is nothing wrong with my legs, so I walk 4 miles nearly every day.
This is one of The Five Tibetan Rites that I do each morning. I like this position, too.
I'm finally getting so I can breathe again and will start exercising as soon as I can get my Comcast and DVD player to work together again. I've been walking in our unfinished basement down stairs in our cold and snowy weather to get a little more used to moving again. Loving yourself means exercise is right, and it is such a mood lifter.
Thanks Lila
Chapter 2 will shortly be posted, so i hope you enjoyed reading Chapter 1! If you enjoyed it please recommend it to anybody you want to, if not I am happy to recieve any constuctive criticism you may have.
Jake Day (Theatre Kid was another blog name, can't change it now!)
p.s I have already recommended your blog on to three others - they haven't commented yet but I'm sure they'll like it!
You have a point! I have not been exercising at all and my body needs it! I feel all clogged and floogy!
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