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Tuesday, February 22, 2011

Early spring beauty....

I did not grow these, they were the last blue iris bouquet at a local shop.

I "needed" them for a watercolor session tomorrow. My friend Lizzzie and I will be enjoying you enjoy too!


Relax, Breathe and Sleep....

FYI--If you can do this yoga pose (the plow), it is wonderful for helping with insomnia! LOL!

And of course, if you haven't seen "The King's Speech" yet, you must go right out and see it!

The best movie in years!


Piecefulafternoon said...

Ohhh lovely flowers. I can't do the "plough" but very deep breathing will get me to sleep in any circumstances.

Bettyann said...

oh spring..I long for you...can't do the plough..bad shoulders but love the downward dog..

Julie said...

Lila, I love your iris painting. So pale, so delicate .... they have a very zen-like feeling.

We had a blizzard in ND yesterday. What fun (not)!

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